Showing 2 Result(s)

Why Rest is Revolutionary: How to Stop the Overachieving Cycle

Overachieving is all about going above and beyond expectations. But let’s be real—you’re not interested in just meeting expectations. That hasn’t been your style for a long time. The standards you set for yourself – Sky-high. So high, in fact, that you struggle to believe anyone would actually settle for those pesky little “requirements.” But …

Burnout Reset Checklist: Quick Actions to Reclaim Your Energy

Feeling overwhelmed, exhausted, or emotionally drained? Burnout happens to the best of us (yes, even you, Wonder Woman). This checklist is here to help you pause, reset, and take simple, effective steps toward feeling like yourself again. Use it whenever you need a quick energy boost or a reality check on your well-being. 1. Pause …